The world of virtual reality is now vast and with seemingly infinite potential to keep unfolding like fractals…

Naturally we crave affection and physical intimacy as humans and sentient beings…

Do you ever feel as if your choices are limited in how you respond to something?

There’s a time and a place to yield and forgive. It’s not when someone asks it of you…

In Buddhism, there is a concept of wholesomeness defined as the Buddha nature…

The brainwaves are rhythmic patterns of neural activity stemming from the central nervous system…

Many lose sight of their dreams as the trials of age, disease, responsibility and superficial desires smother them…

Women’s sexuality has been suppressed, exploited and abused throughout time…

In my Tantra sessions with men, I often experience men saying something along the lines of "but I'm usually the giver, can't I give to you?"

Life force goes by different names in different cultures. Prana, Chi and Ki all mean life force…

Wind can make music of nature and also tear it apart. Mere droplets of water become rivers…

Erogenous zones traverse the whole body and build in particular potency where the nerves gather in closest arrangements across and just under our skin…

To be in touch with reality in love is crucial if we want to develop a relationship that considers, loves and honours each individual of that relationship…

When sex is provided to you on screen, please consider these things…

Cultivating loving kindness within and without creates a better you and brings in more friendliness, good will and genuineness from others.

The Circular Breath is the continuous cycling of life force throughout the body starting from the jaw, going down the front of the body to the pelvic floor, up the back, over the head to the top palate.

In this journal entry, we explore soulmates, twin flames and karmic lovers one may experience in their lifetime.

Emotional manipulation by a lover can leave long term consequences with us such as problems with intimacy, trust, respect, insecurity and creating meaningful connections with other people.

As we delve into the topic of planes of existence we can begin to unpack the concept that there is more to us and all of existence than meets the eye. There have been systems of philosophy developed over the millenia that discuss the concept of multiple planes of existence.

Yoga offers a lot of benefits that can tremendously improve your well-being. However, yoga is more about the journey, rather than results. If you’re planning to adopt a fulfilling practice that will teach you kindness, resilience and self-love, then yoga would be an ideal fit. Yoga is also a crucial part of mindfulness, a state of being conscious of the present moment.