To apply Tantra to the realm of intimacy, there has to be deep respect for and credence in the practice. There should be belief and implicit trust in the lovers with each other. Mental constructs need to collapse momentarily to make way for opening with your lover in full surrender to each other and the divine as it works its magic through you.

Body Armouring is a process that occurs from experiences that prompt the urge within us to block, defend or numb ourselves. This may be due to danger, anxiety, stress and other disturbing feelings and sensations that the experiences bring with them.

With Tantric paths that accept sensuality as an expression of spirituality, the main purpose of the practice is to attain spiritual freedom and enlightenment, using everything we have been given as human beings.

Over the last few decades, pornography has experienced lots of transformations due to the internet's availability. It has also become more addictive than ever before as lots of people (especially millennials) spend time watching porn.

We often hear this word but do we really know what it means? Where sympathy is feeling “for another”, empathy goes beyond that to have us feeling “with another” almost as if we are one and the same…

Women faking orgasms is actually very common. This might be disappointing to hear but it’s better you know it now than going forth in vain whilst being fooled by an orgasm actress who is tricking you to your detriment and hers, little does she realize.

Impotence and premature ejaculation are very common issues in men. There are many reasons why a man might have these issues. In my experience, I’ve discovered some reasons to be the most common, which you’ll see below.

When you want sex, are you in the pursuit of it for your own gain or are you interested in an experience of mutual pleasure with your lover? Are you looking for a safe haven of sexual warmth and comfort but not actually wanting to offer that in return?

Learn to listen to, love and honour your heart.

Stress is accepted as a norm as many of us continually push our limits, despite warning signs…

I grew up being taught that all men want from a woman is sex. I went about doing what I could as a young woman to rebel against that belief.

To achieve success in relationships and happiness in life, you must first start with looking at yourself…

Women have multiple orgasm types. In this journal entry, we explore each one and how to spice up your love-making experiences.

A seed falls from its origins to the earth. It needs sustenance from the damp darkness to awaken and anchor into the earth it is to call home…

We live in a human-dominated world with an inflating population and en masse development and production across technological, medical, material, urban and agricultural levels…