In my Tantra sessions with men, I often experience men saying something along the lines of "but I'm usually the giver, can't I give to you?"

Life force goes by different names in different cultures. Prana, Chi and Ki all mean life force…

Wind can make music of nature and also tear it apart. Mere droplets of water become rivers…

Erogenous zones traverse the whole body and build in particular potency where the nerves gather in closest arrangements across and just under our skin…

To be in touch with reality in love is crucial if we want to develop a relationship that considers, loves and honours each individual of that relationship…

When sex is provided to you on screen, please consider these things…

Kundalini Power is the highest form of life-force energy. It gives us our creative energy, spiritual gifts and divine feminine energy. This is known also as Shakti. Shakti is the original and fundamental Goddess.

Cultivating loving kindness within and without creates a better you and brings in more friendliness, good will and genuineness from others.

The Circular Breath is the continuous cycling of life force throughout the body starting from the jaw, going down the front of the body to the pelvic floor, up the back, over the head to the top palate.

The Yoni is a temple. It holds the pearl of the clitoris with its tent-like hood. You can see it clearly if you gently pull apart the outer labia with the fingers of both hands and draw the hood back. It’s highly sensitive to the touch and needs to be handled with delicate care for the gifts it can bring.

In this journal entry, we explore soulmates, twin flames and karmic lovers one may experience in their lifetime.

“Tantra is not a religion in the ordinary sense, it has no rituals, no priests, no scriptures. It is an individual approach towards reality.”

Emotional manipulation by a lover can leave long term consequences with us such as problems with intimacy, trust, respect, insecurity and creating meaningful connections with other people.

As we delve into the topic of planes of existence we can begin to unpack the concept that there is more to us and all of existence than meets the eye. There have been systems of philosophy developed over the millenia that discuss the concept of multiple planes of existence.

Yoga offers a lot of benefits that can tremendously improve your well-being. However, yoga is more about the journey, rather than results. If you’re planning to adopt a fulfilling practice that will teach you kindness, resilience and self-love, then yoga would be an ideal fit. Yoga is also a crucial part of mindfulness, a state of being conscious of the present moment.

Did you know that some stones have healing properties? They can be used to bring inner peace, comfort, self love and health to your life. You can choose crystals to connect with your feminine or masculine energy, bring balance, restore peace within yourself and many more things. Each crystal has its own unique benefits.

There are many ways to consciously relate. How we define it for ourselves in our current relationships is going to vary vastly…

The solar plexus, also known as the sun centre and Manipura Chakra, “City of Jewels” in Sanskrit, is the centre of will, action and power.

This one lands right on the home front, coming from personal experience. Many women are taught by parents, by society, by religion, to negate their basic primal instincts for the sake of social propriety and appeasing the status quo wherein male privilege still reigns.

It is an illusion to believe freedom for and change within ourselves is not possible…