This is a particularly relevant topic for those who struggle with putting up boundaries for the sake of their own protection and empowerment…

Body Armouring is a process that occurs from experiences that prompt the urge within us to block, defend or numb ourselves. This may be due to danger, anxiety, stress and other disturbing feelings and sensations that the experiences bring with them.

With Tantric paths that accept sensuality as an expression of spirituality, the main purpose of the practice is to attain spiritual freedom and enlightenment, using everything we have been given as human beings.

Women faking orgasms is actually very common. This might be disappointing to hear but it’s better you know it now than going forth in vain whilst being fooled by an orgasm actress who is tricking you to your detriment and hers, little does she realize.

Learn to listen to, love and honour your heart.

Women have multiple orgasm types. In this journal entry, we explore each one and how to spice up your love-making experiences.