Bee Breath, Bhramari Pranayama in Yoga, is a form of breathing involving humming during exhalation…

Truth, by definition, is adherence to actual existence, a verified and indisputable fact. It is authenticity and integrity…

Tantra evolved into a spiritual practice to heal, hone and transform the human body and mind in order…

An advanced and authentic Yoga or Tantra practice has qualities of ease and poise, without striving or force…

Abdominal Breath, also known as diaphragmatic breath, is the breath that brings the body back to homeostasis…

The Triadic Mind consists of Atma, Buddhi and Manas. It is the collective soul consciousness of an individual…

Chakra is the Sanskrit term for wheel and nadi, channel. Applied to the body, nadis are channels that circulate life force.

What Does it Mean to Live a Tantric Life in Today’s Fast-Paced, Urban World? Is Tantra something only for those who have hours to meditate and practice away from the noise of the world or can it be woven into your everyday life—amidst work commitments, busy schedules and the rush of city living?

Nurturing intimacy in a long-distance relationship requires creativity, intention and open communication. Distance can feel like a barrier, but it can also deepen your bond as you explore meaningful ways to connect emotionally and energetically.

Have you ever felt overwhelmed by emotions that seem to come out of nowhere, or struggled with recurring patterns in your life? You're not alone.

In the rush of everyday life, it’s easy to overlook the potential for finding peace and meaning in your daily routines. With a shift in perspective, these routines can become powerful rituals that enrich your life and encourage you toward fulfilling your dreams.

The third eye, or Ajna chakra, is the seat of intuition, insight, and spiritual vision. Awakening the third eye allows you to perceive beyond the physical, guiding you toward clarity, higher wisdom, and a deeper understanding of the universe’s mysteries.

I decided to go on an adventure to Sumba solo. The catalyst was to visit The Sanubari resort and see the potential for running Tantra Yoga retreats there. Whilst there, I felt it might be nice to explore the island. I got so much more than just exploration of the island.

In a world where intimacy often seems fleeting and superficial, the ancient practice of tantric sex offers a pathway to a deeper connection with both oneself and one's partner.

Suited to all looking to deepen connection in love, our 8-day Tantric Retreat offers an especially unique experience for couples seeking to reset, reconnect and reignite their relationships.

By directing your awareness inward, and tuning into your senses, you can uncover a wealth of experiences and insights that often go unnoticed.

Love, a universal language that speaks to the depths of the soul. Just as we all possess a unique personality, the expression and reception of love vary in distinctive ways for everyone.

Love magnetism is driven by embodying the boundless love within and gracefully channelling it outward, like a divine flow.

Respect in sex is the foundation for cultivating loving, nurturing intimate experiences with lovers…

Hard work does not necessarily equate to success as much as we might hope it would…