Journal
Mastering Abdominal Breathing for Health and Well-being: A Guide to Diaphragmatic Breath
Abdominal Breath, also known as diaphragmatic breath, is the breath that brings the body back to homeostasis…
The Triadic Mind: Understanding Atma, Buddhi and Manas
The Triadic Mind consists of Atma, Buddhi and Manas. It is the collective soul consciousness of an individual…
Understanding the Chakra System: Unlock Energy, Health and Harmony
Chakra is the Sanskrit term for wheel and nadi, channel. Applied to the body, nadis are channels that circulate life force.
Embodying a Tantric Life in an Urban World
What Does it Mean to Live a Tantric Life in Today’s Fast-Paced, Urban World? Is Tantra something only for those who have hours to meditate and practice away from the noise of the world or can it be woven into your everyday life—amidst work commitments, busy schedules and the rush of city living?
A Guide to Intimacy for Long Distance Lovers
Nurturing intimacy in a long-distance relationship requires creativity, intention and open communication. Distance can feel like a barrier, but it can also deepen your bond as you explore meaningful ways to connect emotionally and energetically.
Facing Your Shadow
Have you ever felt overwhelmed by emotions that seem to come out of nowhere, or struggled with recurring patterns in your life? You're not alone.
Transform Your Daily Routine into a Sacred Ritual
In the rush of everyday life, it’s easy to overlook the potential for finding peace and meaning in your daily routines. With a shift in perspective, these routines can become powerful rituals that enrich your life and encourage you toward fulfilling your dreams.
Travelling Sumba Solo by Scooter
I decided to go on an adventure to Sumba solo. The catalyst was to visit The Sanubari resort and see the potential for running Tantra Yoga retreats there. Whilst there, I felt it might be nice to explore the island. I got so much more than just exploration of the island.
Unlocking the Secrets of Tantric Sex: A Journey into Spiritual Intimacy
In a world where intimacy often seems fleeting and superficial, the ancient practice of tantric sex offers a pathway to a deeper connection with both oneself and one's partner.
The Ultimate Tantric Retreat for Couples
Suited to all looking to deepen connection in love, our 8-day Tantric Retreat offers an especially unique experience for couples seeking to reset, reconnect and reignite their relationships.
Rediscover Pleasure in Everyday Life: A Guide to Sensory Bliss and Awareness
By directing your awareness inward, and tuning into your senses, you can uncover a wealth of experiences and insights that often go unnoticed.
Love Languages Through Tantra
Love, a universal language that speaks to the depths of the soul. Just as we all possess a unique personality, the expression and reception of love vary in distinctive ways for everyone.
Creating Connections: How to Radiate Love and Attract Relationships
Love magnetism is driven by embodying the boundless love within and gracefully channelling it outward, like a divine flow.
Transform Your Intimate Life: The Power of Respect in Sex
Respect in sex is the foundation for cultivating loving, nurturing intimate experiences with lovers…
Conscious Living: Harnessing the Value of Your Energy for Greater Success
Hard work does not necessarily equate to success as much as we might hope it would…
The Reality Check: Understanding Sexuality in Virtual Worlds
The world of virtual reality is now vast and with seemingly infinite potential to keep unfolding like fractals…
Oxytocin: The Hormone of Love, Trust, and Emotional Connection
Naturally we crave affection and physical intimacy as humans and sentient beings…
Yielding & Forgiveness
There’s a time and a place to yield and forgive. It’s not when someone asks it of you…